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A PRACTICE FOR WHOLENESS

TRUE WELLNESS IS A LIFE-LONG PURSUIT

REJUVENATE, RECOVER, RESTORE

Your health is your sovereign right and responsibility. Discover the science of human energetics, heart coherence and the psychology of extraordinary belief.  Access signature educational classes to help inspire positive, healthy and lasting changes.  Engage in a healthy lifestyle using yogic practices, breath work, sound therapy,  meditation, self-care rituals and ancient philosophy for mindful and holistic integration. Soothe your nervous system, eliminate inflammatory habits, and encourage your innate immune response while increasing your inner zen.  

JOIN DR. WILDE AT THE SOMA COLLECTIVE
IN ATLANTIC BEACH, FLORIDA 

Everything you put into your body, including your thoughts and emotions, affects cellular division, genetic expression, hormones and organ function.  The mind and body are very much connected. 

Begin with small group acupuncture and soundbath sessions on second Tuesdays each month, investigate human energetic anatomy in a Saturday workshop, or join any pop-up event.

 

Take time to examine your personal biography - any narratives that have not yet resolved can endanger your sense of well-being, putting you at risk for disease. Moving past old wounds is an act of courage. Embrace your full potential using mindful vocabulary and forgiveness to find liberation. Injury and illness is meant to enhance and empower your character. 

 

Curate your own self-guided, life changing and sustainable steps to wholeness.  It is time to put recovery into practice. Look out for updates online - and be sure to join the mailing list for reminders or invitations to upcoming classes!

DEEPEN YOUR PRACTICE

Have you always wanted to be part of a heart-centered community that is interested in intentional living, personal growth and creative play? Take advantage of cultivated opportunities to travel together, near and far, to relax or rejuvenate through movement, meditation, food, and exploration! 

Image by Atanas Malamov

HEALING + RESTORATIVE RETREATS

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PAST RETREATS:

Sacred Valley of the Incas in Peru (2022) 

North Coast, Bali, Indonesia (2023)

Ubud, Bali (2023)

UPCOMING RETREATS:

Details coming soon!

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KEEP IN TOUCH!

I encourage you to join our growing community on the journey to #GoWilde. With your blessing, I'll stop by your inbox with the latest updates for my favorite content, recent additions, wellness event invitations and personal insights that I don't share anywhere else online. 

Congratulations on taking your next step into wellness!  

An invitation to heal and thrive will be arriving to your inbox soon.

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